He was a swimmer on the Dragons prior to becoming a coach.

The Dragons are focused on training hard to improve their strokes and Coach RL and Coach Matt are excited to see what the Dragons go to accomplish this coming season!Ĭoach Matt is a new coach to the Dragons for the 2022/2023 Fall/Winter season. The Dragons were able to break a 4 years win streak from another team in the conference.Ĭoach RL has the goal to double the amount of swimmers that go to the State and Regional meets 2022/2023 Fall/Winter season. Over the summer 2022 the Dragons were able to win their first conference meet. Coach RL had 11 swimmers go to the Iowa YMCA State meet and 6 swimmers to the Iowa YMCA Regional meet.

During his time he has been able to drive the team to create new opportunities for those in and out of the pool. Pre-requisite: Must be able to swim 25m of a recognizable stroke, then tread water for one minute, all in deep water without assistance.Coach RL has been coaching the North Dragons Swim Team for the last year. Swimmers will be coached by the same Sea Dragons coaches that work with the full club, and will have the option to participate in the mini meet at the end of the season. The program will focus on personal bests and set youth up for success in the full Swim Club and/or achieving their individual goals. The Sea Dragons Stroke Proficiency Club is designed for youth ages 7-14yrs looking to transition into the full Sea Dragons Swim Club, and/or those hoping to improve their stroke technique whilst getting introduced to dives and turns. Pre-requisite: All swimmers must be able to swim 50m of a recognizable stroke then tread water for one minute, all in deep water without assistance. We emphasize skill development based on personal-best achievement, speed, endurance, and most importantly – fun! Our goal is to help instill a lifetime passion for aquatics and spark a higher interest in lifesaving sport. Our knowledgeable coaches will help elevate your stroke technique, develop the necessary skills required to succeed in the Bronze Star, Bronze Medallion, Bronze Cross – Assistant Lifeguard, and National Lifeguard certification courses. The Sea Dragons Lifesaving Club is directed towards youth ages 9-17yrs caught between levels hoping to reignite their passion for swimming! The club is perfect for those looking to refine their stroke technique whilst developing the necessary skills to participate in lifesaving sport events. The John Currie Amateur Sport Legacy Fund.

Dragon swimming school